Your liver carries many vital functions in the body, and it’s in the core of every metabolic process. It filters blood, produces enzymes needed for blood clotting, breaks down fat and releases energy.
Toxins burden the liver to an almost irreversible extent, and this has a huge impact on its function. Improperly functioning liver slows down the weight loss process, because the metabolism of fats goes at a slow pace as well.
Detoxify your liver regularly to boosts its function, and stimulate the breakdown of fats in the body. Our recipe is one of the most efficient ways to do that. It will restore the natural powers of your liver within 5 days.
Here are the ingredients you need for this recipe:
First, wash the ingredients well. Try to find organic lemons, because you won’t be peeling them. Blend the ingredients until smooth, but leave the water aside. Pour in the water, and blend again. That’s pretty much everything you should do!
For optimal results, drink 2 cups of the remedy before each meal. That would be three times a day. Do this for three days, make a 7-day break, and do it all over again. Stay away from heavy metals, and drink plenty of water to boost the effect of your detox, and promote weight loss.
Do you feel tired and exhausted? Do you feel that your energy is much lower than usually? If yes, you should definitely try this “secret” detox beverage which has the ability to detoxify the body and rejuvenate you from the inside out.
Nowadays, more than ever before, detox drinks have been a part of numerous healthy diets and regimes because they may help expel toxins and chemicals from the body and boost the level of energy in the body. You just need several natural ingredients and a spoon and you are good to go!
The detox drink is easy-to-prepare and it contains lemon, apple cider vinegar, ginger, cinnamon, and cayenne pepper. In addition to being energizing, it is also refreshing and delicious and it will easily become your favorite beverage!
What Are the Health Benefits of this Detox Drink?
Sadly, these days, it has become more difficult than ever before to stay away from toxins and chemicals which are practically all around us. From hiding in our clothes, furniture, food, soaps, and shampoos and being present in polluted air, toxins are constantly attacking us and our immunity.
This is where this secret detox drink can help because it will remove toxins and chemicals and fight off tiredness and moodiness, but also reduce bloating and pain. Other benefits of this amazing drink are the following:
You will need the following ingredients:
Preparation: In a bigger glass, mix the ingredients well to get a homogeneous blend. Drink while warm. Enjoy!
Want to learn more about this powerful detox remedy? No worries- check out the video shown below:
Bath salts have been used in numerous cultures for centuries, and despite body detoxification, they can also be used in gardening and household cleaning.
However, Epsom salt is one of the best ways to use the powers of these salts, cleanse the body of various toxins, and treat and prevent numerous ailments and conditions.
It was discovered in the town of Epsom in Surrey, England, and it is also known as magnesium sulfate, made up of magnesium, sulfur, and oxygen.
This salt is an entirely different compound than table salt, and it was most likely termed “salt” because of its chemical structure.
It has a quite bitter and unpalatable taste, and it has been used as a natural remedy in the treatment of insomnia, constipation, and fibromyalgia for centuries.
When this salt is dissolved in water, it releases magnesium and sulfate ions, which are easily absorbed through the skin.
Magnesium plays a role in over 300 metabolic processes in the body. It boosts the function of the muscles and nerves, fights inflammation, boots blood flow and oxygenation throughout the body.
Epsom salt will replenish the sulfates and magnesium levels in the body, and thus improve the health of the skin, joints, and nervous tissue.
It will also alleviate chronic pain, and relieve symptoms of many health conditions such as athlete’s foot, gout, toenail fungus, sprains, bruises, and muscle soreness.
Here is how to prepare a nice, warm, and healing Epsom salt bath:
Fill the bath with warm water, add the recommended amount of Epsom salt, ½ cup spirulina, mixed in a pitcher of warm water, and 7 drops of some essential oil, such as grapefruit, thyme, or bergamot.
Then, soak in the bath for an hour or two.
Take a look at the following guidelines about the amounts of Epsom salt you should use:
Therefore, Epsom salt is affordable, easy to use, and harmless when used appropriately, so make sure you try this health-boosting bath and enjoy its healing properties!
One thing is for sure- there is nothing better than starting your day with a nourishing breakfast rich in nutrients that will help your detox organs function optimally. Whether a smoothie or a bowl of freshly made juice, your body will definitely thank you.
If you are looking for a breakfast that will help detoxify the body on an even deeper level, stick with us. We will present a recipe for a chia coconut pudding rich in fiber that will detoxify the body and boost your nutrient levels.
Chia Coconut Pudding Recipe
You will need:
In a blender, put the water, milk, dates, and sea salt. Blend for a minute or two until the dates are entirely blended. Transfer the content into a glass container and add the chia seeds. Mix well.
Put the container in the fridge overnight or for 4 hours at least. Put a cup of chia pudding into a bowl and top it off with hemp seeds, pineapple pieces, and the sunflower and pumpkin seed blend.
Why Are Chia Seeds so Good for Us?
Chia seeds are abundant in omega-3s, vitamin C, calcium, magnesium, manganese, protein, and phosphorus. They will support the overall health and detoxify it from toxins and chemicals.
Moreover, omega-3s are beneficial for the restoration and regeneration of the cells, particularly the brain ones. Plus, it contains anti-inflammatory characteristics and it can help fight off inflammation associated with chronic illness.
Thanks to the fiber present in these seeds, your metabolism will work better, your cholesterol will reduce, and your colon will be less prone to diseases caused by surplus waste deposits.
Do you want to remove all deposits of toxins in your body and boost your overall health? If yes, you have come to the right place!
In today’s article, we will present an easy-to-make, yet potent all-natural detox drink that will help you thoroughly detoxify your organism. Moreover, by consuming it regularly, you will speed up your metabolic rate, balance your blood pressure, eliminate surplus fat deposits, and help you fight off diabetes.
You need not spend a small fortune on the ingredients because you probably already have them in your kitchen. Continue reading our article to check out the recipe in detail…
DIY Detox Drink with Cinnamon & Lemon
You will need the following ingredients:
Preparation: Place all of the ingredients in a blender and blend for a minute or two or until you get a homogeneous mixture. Transfer the smoothie into a glass and drink it right away.
Use: Consume one glass in the morning before breakfast, every day for a period of 3 months.
Why Is this Detox Drink so Powerful?