It may sound impossible that our colon can contain few pounds of stuck waste, but in reality, it is a large organ which gathers all the waste from the body organs. It is recommended that we all perform a colon cleanse once annually in order to eliminate the accumulated waste and toxins and improve its function.
Toxic buildup weakens the body and leads to chronic diseases. Nowadays, we are constantly exposed to dangerous chemicals and contaminants, so we are even more prone to such health issues.
The most common symptoms of colon toxicity include:
Maple Syrup Colon Cleanse
Mix the ingredients, and drink the mixture 4 times daily, on an empty stomach, for two weeks.
HealthLine provides several tips to ease into this colon cleanse:
“Since consuming a liquid-only diet is a radical change for most people, it is recommended to ease into it gradually over a few days:
Glycogen and water are stored in the muscles, and when on a slow-carb diet, the body starts to use the glycogen, along with the water weight that goes with it.
It is also not recommended to exercise during these two weeks, as your caloric intake is low, and you might suffer from dizziness and fatigue.