Have you been struggling with kidney stones and want to treat them naturally? Do you want to learn all-natural and easy ways to lower your risk of kidney stones? If the answer to these questions is a yes, you definitely need to stick around with us!
We will present one of the most potent natural remedies for kidney stones, i.e. ginger and turmeric tea. Both of these ingredients are abundant in active substances that will detoxify the kidneys and remove all surplus waste which is causing the formation of the stones.
The Importance of Having Healthy Kidneys
As many of you who are reading this article probably already know, the kidneys are excretory organs which have the role of filtering toxins from the blood and removing them through urine.
This is a pivotal function for the overall body detoxification and health. When there is too much waste in the kidneys, the risk of kidney stones increases. What are kidney stones? These are firm pieces created by substances found in the urine. They can have the size of a grain of sand to the size of a pearl!
The stones are made of minerals and proteins which were held up in the kidneys. They can cause obstructions in the urinary tract and hence, are very painful and uncomfortable.
In severe cases, there may be need of surgical intervention to remove the stones. In other cases, dissolving the stones naturally is crucial. This is where the ginger and turmeric tea can be of aid!
DIY Turmeric & Ginger Tea Recipe
This amazing infusion of ginger and turmeric has long been used to relieve kidney-related illnesses. Ginger and turmeric are well-known for their capacity to minimize swelling, but also to encourage the dissolving of kidney stones.
You will need:
Preparation: Pour the water in a pot and bring it boil. Once it reaches boiling point, add it into a pitcher with the ginger and turmeric. Cover for 10 minutes and then strain the content through a strainer into a cup. Sweeten it with honey. Drink while warm.
Use: Drink a cup every day on an empty stomach.
Important to Note:
Patients diagnosed with liver disease must not drink this tea, as well as those with gastritis, ulcers, and IBS.
Make sure you consult your physician before you start with this therapy if you are taking a specific medication therapy because of possible contraindications.
Ginger is an incredibly versatile and healthy root, that has a unique taste and aroma which can be added to various dishes.
Ginger offers a myriad of health benefits, as follows:
According to Rachael Link, MS, RD:
“There are few things as comforting, flavorful and delicious as a hot cup of ginger tea. Frequently used as a quick fix for settling the stomach and easing digestive distress, fresh ginger tea benefits extend way beyond its ability to treat nausea. In fact, studies show that ginger can boost fat burning, alleviate inflammation and even control cholesterol and blood sugar.
While you can easily pick up a pack of ginger tea bags from the store, making it at home using fresh ginger is surprisingly simple and lets you customize what ingredients you add to make it all your own.”
So, here is how to make it:
Bring the water to boil, and add the ginger and the lemon slices. Reduce the heat, and leave the tea to simmer for about 10 minutes. Then, strain the tea, and leave it to cool.
Drink up to three cups of ginger tea daily, and you will drastically improve your health!
The kidneys are the most important detoxifying organs in the body, and their role is to eliminate waste from the body through the urine.
According to Dr. Victor Marchione:
“Being kind to your kidneys is a vital part of maintaining overall good health. If you don’t eat a balanced diet, drink clean water, and cleanse your body of toxins that build up, it can negatively impact the function of the kidneys, liver, and other organs. Poor kidney health can also lead to kidney stones.
Cleansing the kidneys is, in fact, a pretty simple process that doesn’t involve a large number of tools or ingredients. One of the easiest, yet best steps when it comes to a kidney cleanse is drinking plenty of purified water. This, of course, provides an effective flush.”
A kidney cleanse is a beneficial method that improves the function of these organs, and thus prevent kidney infections, and other health issues.
It will remove any toxins and waste from the body, and treat:
Bloating can also be a result of accumulated toxins and waste in the body, so a kidney cleanse will treat it.
If the function of the kidneys is impaired, one experiences fatigue, as the body faces difficulties to process certain foods.
3. Kidney Infections
Waste and toxic buildup in the kidneys can cause infections, and a kidney cleanse will help you relieve them.
4. Bladder Problems
Bladder issues are often caused by toxins and waste in the kidneys.
5. Kidney Stones
Kidney stones are usually a result of the accumulation of fats, but if you cleanse them, you will reduce the risk of developing painful kidney stones.
6. Skin Conditions
When the kidneys cannot filter the toxins from the body, one often experiences from acne, eczema, and rashes.
7. Hormonal Imbalances
The impaired function of the kidneys raises the risk of hormonal imbalances.
In most cases, kidney cleanses last for about 5 days. You can choose to perform a juice fast for 5 days, or follow a raw fruit and vegetable diet on days 1 and 5 and fast on juices for days 2, 3 and 4 of the cleanse.
You can choose the juices you will drink while performing a kidney cleanse, and the following recipes are especially beneficial since they effectively cleanse the kidneys:
1. Cayenne and Citrus Kidney Cleanse
2. Kidney Watermelon Flush
3. Radish Kidney Detox
4. Simple Carrot and Cucumber Juice
Furthermore, there are also foods that you should eat and thus cleanse the kidneys and remove any waste and toxins from the body, such as:
1. Lemon Juice
This juice prevents the formation of kidney stones and detoxifies the kidneys.
Watermelon is a potent natural diuretic, and its rind breaks down kidney stones.
Celeriac is rich in nutrients, many of which cleanse the kidneys and boost their function.
Asparagus has powerful diuretic and alkaline properties that prevent and dissolve kidney stones and breaks up oxalic acid crystals.
5. Herbs and Spices
Herbs and spices can be of great help when trying to cleanse the kidneys. Turmeric and ginger are among the most powerful ones since they are rich in antioxidants that improve the function of the kidneys, fight inflammation, and prevent infections.
Dr.Marchione suggests a few kidney cleansing options that people can consider based on their personal tastes:
Source: www.healthyfoodhouse.com - juicing-for-health.com
Without surgery how to pass a kidney stone forever in 24 hours? It scared us when we heard about kidney stone, probably a lot of side thoughts arise like surgery, pain, expense etc. but there are natural methods of removing kidney stones that are equally effective and less painful. Here, through this article, we are trying our best to convey the easiest and safe home remedies to dissolve kidney stones. Before writing about without surgery how to pass a kidney stone forever in 24 hours let us discuss a few necessary points.
What is Kidney Stone and How It is Formed?
Kidney stones are formed when crystal forming compounds like calcium, oxalate and uric acid get mixed up with urine in a large amount. As a result, they remain undiluted in the urine and get deposited in hard shapes inside the kidney or urinary tract. This type of stone deposition or kidney stone diseases is called Urolithiasis.
So in brief, the term kidney stone or renal calculi are a form of calcification made up of excess minerals and salts. All these components get harder and build up inside the kidney wall in crystal form. When these crystal form began to assemble in multiple numbers a pebble-like compact form of stone is formed which is called kidney stone.
What Causes Kidney Stones:
Kidney stones are small granules of sand, tiny and sometimes it passes through when we urinate without making us any pain. But the problem arises when the stone is formed in big size and obstructs your urinary track and block the easy flow of urine. So as we all know that prevention is always better, so we should know the factors works behind the formation of kidney stone.
Lack of Water Intake:
Water is necessary to dilute the compounds and to make enough urine to pass it out of the body.
people who are prone to foods full of oxalate, such as spinach, Rhubarb, bran cereals etc.
People undergoing Specific Genetic Diseases
Certain Medication Including
If our Body Builds up the Following Chemical Compounds
Some People are in the High-risk zone, which
Kidney Stone Early Symptoms:
There are specific symptoms of developing kidney stones. Such as:
Without surgery how to pass a kidney stone forever in 24 hours: (With 10 Home remedies)
So if you are diagnosed with the kidney stone, and at the first stage you want to try some home remedies, you would be delighted to know that there are many fruitful methods to remove kidney stones without causing much pain and expense. Let us check the #1 method Without surgery how to pass a kidney stone forever in 24 hours.
#1. Lemon Juice and Olive oil For Kidney Stones:
One of the most natural remedies to dissolves kidney stones. it is beneficial to break down the kidney stones.
Steps To Prepare:
If the stone does not pass within 24 hours, repeat this twice or thrice in a day until the stone is ejected.
Note - Use this remedy for a maximum of three days. If the stone still does not flush out, consult a doctor.
2. Apple Cider Vinegar for Kidney Stones:
How to dissolve kidney stones with apple cider vinegar? Apple Cider Vinegar is rich in acetic acid that works to soften and dissolve the kidney stone. So if you include it as a drink before your meal, you will be able to get rid of kidney stone. This is the possible best home remedy to remove the kidney stone.
3. Coconut Water for Kidney Stones:
Is coconut water good for kidney stones? yes Coconut water contains a moderate quantity of potassium that plays a vital role to alkalize the acidic nature of urine. Thus it prevents stone formation. Drinking several glasses of coconut water also helps to increase the flow of urine so the stone can easily be carried away from the body. It also stabilises the burning sensation during while passing urine.
4. Basil and Honey:
Basil leaves are a common ingredient in every kitchen and it equally helpful to dissolve kidney stone. The chemical compounds found in basil leaves juice fix the uric acid level, and acetic acid helps to soften the stone. So it is an easy way to get rid of kidney stone at home. It also has antioxidants and anti-inflammatory properties. It’s a natural tonic to maintain kidney health.
Steps to Make Basil Juice:
5. Ladies Finger or okra for Kidney Stones:
One of the daily used vegetable in every kitchen to make yummy dishes. But at the same time useful to keep away kidney stones as it has lots of antioxidants and anti-inflammation compounds. It can prevent the chemical compounds to form a crystal-like stone.
6. Lemon Juice for Kidney Stones:
How to dissolve kidney stones with lemon juice ? Lemon juice is highly acidic as it contains citric acid. The presence of citrate helps to prevent calcium stone deposition in kidney, and it also breaks the small stones so that they can carry away through urine. Take lemon juice with water for several days to get best results.
7. Radish Juice for Kidney Stones:
Radish juice is the best know as a diuretic and helps to clean the bladder and kidneys. It contains fibre, vitamins, folic acid, potassium, calcium and volatile oils. Radish juice improves digestion and urination. Also, it works as an anti-inflammatory agent to reduce the swelling.
How to Prepare Radish Juice for kidney stones:
8. Banana Stem Juice for Kidney Stones:
Is Banana Stem Juice Effective For Kidney Stones? Yes It is a very good home remedy to remove kidney stone for the people who want to avoid chemical drugs. The raw banana stem is full of potassium and vitamin b6. When it gets combined with lemon juice, a chemical compound, called potassium citrate is formed which is helpful to dissolve kidney stone and prevent calcium stone formation.
Steps To Make Juice:
9. Wheat Grass Juice:
Wheatgrass is counted among the super food as it has lots of health benefits. It is available in powder form, or you can take fresh juice. It has iron, lots of enzyme, and 17 types of amino acids etc. to remove kidney stone anyone can take the fresh juice in small quantity at first and increase the amount gradually. It solves the kidney stone by boosting up the urine flow.
10. Celery Juice:
Celery leaves are antibacterial and diuretic by nature, Anyone who is suffering from kidney stone can try this as a home remedy as it is beneficial to break down the kidney stone.
Steps to make Celery juice:
Foods to Avoid for Kidney Stones:
So far we have discussed different home remedies and other aspects of kidney stone. You can try any of this remedies yourself but always at the first stage. If your pain and other symptoms last for too long, consult a doctor for medical assistance. As we all know kidney disease strike silently, so be careful to follow the health guidelines for a healthy kidney.
People have recognized and valued the amazing properties of ginger for centuries. It is a rich source of numerous nutrients and offers powerful antibacterial, antiviral, anti-parasitic and anti-inflammatory effects.
According to Rachael Link, MS, RD:
“As one of the most used dietary condiments in the world today, it’s no wonder that the benefits of ginger are pretty impressive. With its zesty, peppery flavor and its extensive list of health benefits, ginger root is equal parts delicious and nutritious. It’s versatile, easy to use and has been associated with everything from beating motion sickness to better brain function.
The health benefits of ginger are largely due to its antioxidants, anti-inflammatory properties and content of therapeutic compounds like gingerol, shogaol, paradol, and zingerone.
Available in fresh, dried, ground, capsule and juice form, ginger root is easy to add to the diet and can have a lasting impact on just about every aspect of health.”
It is one of the richest vitamin C sources, and it is also in magnesium and other minerals, so it fortifies the immune system, helps digestion, relieves pain, cleanses the liver, and treats asthma and cardiovascular diseases.
Ginger tea is one of the best ways to reap all these benefits, and its regular consumption will:
Strengthen the Immune System –It is abundant in antioxidants and thus strengthens the immune system.
Fight Inflammation – The strong anti-inflammatory properties relieve muscle and joint pain.
Improve Blood Circulation –It prevents clogging of the arteries, boosts blood circulation, and lowers the risk of cardiovascular diseases.
Relieve Nausea – It is one of the best ways to treat nausea, vomiting, and motion sickness.
Fight Respiratory Problems – it relieves congestion and treats environmental allergies.
Improve Stomach Performance –Ginger tea helps digestion, helps the absorption of food, and prevents bloating
Relieve Stress – Its healing powers relieve stress and reduce tension.
Relieve Menstrual Discomfort – It relaxes the muscles, and thus soothes menstrual cramps
Moreover, its regular intake will lower the risk of strokes, cleanse the liver, relieve headaches, prevent cancer, and dissolve kidney stones.
Here is how to prepare it:
Heat the water, and as soon as it starts to boil, add the ginger and turmeric. Leave to simmer for 10 minutes, and the coconut milk, and strain. Sweeten with honey, and enjoy it!