The problem of cold in winter season is common. We do not get rid of this problem and most of our time goes out to the doctor’s clinic. The medicine given by the doctor affects our health very badly. The truth is that all these medicines are only playing with our health.
The medicines given for treatment are no less than poisonous for us. These medicines are so expensive so that everyone can’t afford to buy it. The time has come for us to learn to recognize good and bad things and the poison that has been given during the treatment should be prevented.
A step taken by us can save the lives of ourselves and our loved ones. So let’s adopt Ayurveda and make your life happy and soon take the pledge to adopt Ayurveda. It is not good to take medicines frequently and it will be better if we adopt home remedies in our life.
Winter season is very painful for the elderly. In this season, they have to face physical pain, cold, winter cough and sore throat problems. Treatment by other medicines is not proven effective. It does not recognize the root cause of the disease. In the treatment of Ayurveda goes to the bottom of the disease and then is treated.
Today we will tell you and teach you to make a simple Kadha, which will give you many diseases in the winter season.
Benefits of Golden Soup or Kadha:
If you become sick again and again this means that there is a lack of disease resistance in your body. You can strengthen it with the help of this herbal Kadha which is a mixture of several Ayurvedic herbs.
This kadha made from natural things that do not cause any harm to the body.
1. Provoke your Immunity:
Drinking this type of Kadha increases the body’s resistance to the immune system. It gives the body the ability to accumulate. This kadha does not cause any chemical elements in the body. It caters the lack of beverages in your body.
By drinking this Ayurvedic Kadha you can get rid of the common diseases that occur during the winter season. The natural ingredients give your body the power to fight these diseases.
2. Purify your Blood:
By drinking this Kadha your blood purifies and the waste products are extracted from your body. This Kadha proves very effective in enhancing your eyesight.
3. Keep you Warm:
All the ingredients inserted in this Kadha give you warmth during the winter season. It enhances your digestive power to make you energetic and gives your body the power to fight diseases.
This Ayurvedic Kadha strengthens the bones, muscles and the nervous system. It will give great benefits to the brew in the body tightness due to the change in the winter season.
Essential Ingredients for Kadha:
How to make Golden Soup or Kadha:
First of all, we will take two cups of water in a vessel and keep it warm to the gas. When the water starts boiling, then we will add cloves, black pepper, Bay leaf, basil leaves, green cardamom, black cardamom, fennel seeds, cinnamon stick and a pinch of salt. After pouring all the ingredients, boil the water until the water remains half.
If the mixture is halfway left then cool it slightly. Filter this mixture in a cup and mix it with one teaspoon of honey and then give the juice to the affected person. According to taste the quantity of honey can be reduced or increased.
After drinking this juice, get relief from winter, cold, and closed nose.
You can also give this Kadha to young children, just keep in mind that all ingredients should be put in a certain amount.
We hope you will like Golden Soup Recipe for Treating Common Cold, Cough and Sore Throat. This small effort by us will fill your life with happiness.
Thyme is one of the most powerful herbal cold remedies, as it acts as a strong disinfectant that prevents common colds, and relieves a sore throat and oral infections.
You can use it both externally and internally, as a natural way to treat chest issues, fungal infections, and coughs. Therefore, before you reach for over-the-counter medications, try thyme as one of the most effective natural cough cures.
According to Reader’s Digest:
“Thyme is an officially approved German cough treatment—and a remedy for upper respiratory infections, bronchitis, and whooping cough—for good reason: Those tiny leaves are packed with cough-suppressant compounds. Thyme flavonoids relax tracheal and ileal muscles, which are involved in coughing, and also reduce inflammation and headaches. “
Here is how to prepare a natural ginger-thyme cough syrup:
In a pot, mix ginger and thyme, add water, and boil. Leave the mixture to simmer for 10 minutes, and gradually add the honey.
Leave the syrup aside for 30-60 minutes, and strain. Then, heat the syrup again, bring it to a boil, remove the syrup from heat, leave it to cool, and bottle it. Store the syrup in the fridge.
Both children and adults should take 3-5 teaspoons of the syrup daily.