Dr. Otto H Warburg won a Noble prize for his discovery that cancer actually thrives in an acidic body.
Namely, cancer cells are anaerobic, so they cannot survive in an alkaline environment, which is high in oxygen. On the other hand, all healthy cells need oxygen in order to stay alive.
The diet is the most powerful factor that determines the pH levels of the body. Unfortunately, modern diets are rich in processed foods, sugars, refined grains, GMO, preservatives, and chemicals, all of which lead to acidosis in the body, and thus make us prone to issues like cancer, diabetes, cardiovascular diseases, and osteoporosis, and accelerate the aging process.
Fortunately, there are natural ways to alkalize the body and thus prevent ailments and diseases.
According to Dr. Susan E. Brown:
“Eating “alkaline” means that you’re trying to keep your body’s acid-base (pH) between 6.5 (slightly acidic) and 7.5 (slightly alkaline). Most of the food we eat has the potential to alter our pH. When digested, some foods leave acidic by-products in the body (acid-forming foods); others leave alkaline by-products (alkaline-forming foods).
Mix the first three ingredients and keep adding baking soda until the fizzing stops. Then, add the water, and drink it right away.
It will neutralize acidity, energize the body, and protect you from various diseases. You should also try the following green smoothie that acts as an alkaline “activator”:
Mix all the ingredients in the blender, until you get a homogeneous mixture. Pour the smoothie in a glass and enjoy!
Additionally, according to HealthLine, “some alkalizing foods and beverages you can incorporate into your diet include:
One of the most common cancers in women worldwide, cervical cancer is extremely dangerous. It happens in the cells of the cervix which is the lower part of uterus connecting with the vagina. Most of the cases of cervical cancer occur because of HPV (human papillomavirus) and women of any age can get this disease.
The most unfortunate thing about cancer is that it doesn’t show any symptoms until it spreads to other organs in the body like liver, bladder and lungs. Women do not observe any symptoms and signs at all in the early stages of cancer. It may take years for normal cells to turn into cancerous cells in the cervix.
Risk factors of cervical cancer may include:
But keep in mind that even if your vaccinated, you still need regular check-ups because the vaccine cannot protect you against all cancer causing strains.
Women can fight HPV infection but if they are regular smokers or had many children, the chances of getting cancer increase.
Even though, women do not get any prominent signs, however, if you observe any unusual changes which are affecting your reproductive organs, immediately get yourself checked by a doctor.
The good news is that the chances of getting treated of cervical cancer are highest if it is diagnosed at an early stage. Regular screening and follow up with your doctor can save your life.
Let’s see the top 10 warning signs of cervical cancer that you should never ignore-
1. Abnormal Vaginal Bleeding
The most common warning signs of cervical cancer is an untimely vaginal bleeding. When the cancer from cervix spread to other tissues and organs, it creates abnormal capillaries which can brea easily and lead to abnormal bleeding.
However, the bleeding can have other causes too such has hormonal imbalance or some sort of infection in pelvic organs.
If you observer any unusual bleeding after intercourse, between menstrual periods or menopause, then consult a doctor immediately. Many women may think that it can be normal spotting, but do not take such chance with your health.
2. Foul Smelling Vaginal Discharge:
The cervical cancerous cells sometimes die due to lack of oxygen and it affects the tumour. This creates a vaginal discharge which smells foul.
Women with cervical cancer get vaginal discharge that may appear pale, yellow, brown or mixed with blood.
3. Pain During Sexual Intercourse:
Pain during sexual intercourse may indicate the cervical cancer is in its advances stages. The cancer may spread to other tissues and reproductive organs.
Women who have cervical cancer usually experience severe pain while having sex and thick foul smelling vaginal discharge too. If you had been getting this pain constantly, then do not ignore it. get help from a doctor as soon as possible.
4. Pelvic and Lower Back Pain:
Continuous pelvic or lower back pain is a sign of cervical cancer. Women with cervical cancer get pelvic pain near the appendix only when the cancer is in advances stage. A constant lower back pain is a serious sign of cervical cancer.
Cramping and body ache during menstrual periods is normal, but if the pain lasts longer and beyond the periods, then it is a reason for concern. The pain in pelvic area can start at any time in a month when the reason is cervical cancer.
Even though, fatigue can be caused by several other reasons in women, but if you experience exhaustion accompanied by other symptoms that we have discussed that get yourself examined. An anaemic response can be warning sign of cervical cancer and shouldn’t be ignored.
6. Pain while Urinating:
One of the most obvious reasons of discomfort and pain while urinating can be cervical cancer. Women experience burning sensation while urinating. These symptoms which include pain as well generally appear when the cancer has developed into advances stages.
There can be other reasons for such discomfort like urinary tract infection, STDs, etc. but it is always better to get checked to avoid any further damage.
7. Pain in Legs:
When the cancer grows in a women’s body and gets more advanced, it starts pressing against the nerves of the pelvic walls. This can lead to swelling and pain in the legs.
Although this kind of pain can be caused by other reasons as well, but if you notice sudden pain with other symptoms, then contact a doctor.
8. Unexplained Weight Loss and Loss of Appetite:
An unexplained and sudden weight loss is a common symptom in many kinds of cancers. When cancer grows in the body, the immune system tries to fight it off by producing cytokines.
Cytokines are proteins which are responsible for breaking down the fat in the body. This causes weight loss even if you are eating normally. If regardless of how much you eat, you keep losing weight and loss appetite too, then it can be a problem.
If you have lost weight suddenly and it is happening continuously along with other symptoms, then consult a doctor.
9. Longer and Heaving Menstrual Periods:
Normal menstrual periods can last from 4-7 days in women. However, if you experience heavier flow and longer menstrual periods, then it can be a sign of cervical cancer.
If you are getting heavy bleeding and have to change your sanitary pads every couple of hours, then get yourself examined immediately.
Apart from cancer, unusual menstrual periods can be causes by hormonal imbalance, pelvic inflammatory diseases or kidney diseases too but any changes in your regular periods should be discussed with a doctor.
10. Change in Bowel Movements:
If you get the feeling of relieving yourself quite often and feel like you always need to pee, then it can be a warning signs of cervical cancer. If this symptom prolongs more than a week, then get an examination done by the doctor.
Always remember prevention is better than cure. If you have been facing these warning signs, then do not wait to see a doctor.
How to prevent colon cancer? Colon cancer is one of the most common and lethal cancers these days. Fortunately, you do get early warning and signs to make you aware of this deadly disease. Not only elderly people, but youngsters in their 20s are also diagnosed with colon cancer every year. Even though the exact cause of colon cancer is still unknown, it is believed that accumulation of cells in the lining of the colon can lead to the development of this type of cancer.
Research has found that many people don’t take the symptoms seriously. Many people who had colon cancer have told that they observed the signs but they chose to ignore them thinking that it might be some other small health issue.
Risk Factors for Colon Cancer Include:
Most people are affected by constipation because they don’t take enough fiber and water. But, chronic constipation that persists for weeks may be an early sign of colon cancer. The tumour present in the further end of the colon makes it very difficult to pass stool. If you feel some sort of obstruction, then it’s time for you to get checked.
2. Rectal Bleeding:
If you see blood in the stool it can be the indication of colon or stomach cancer. The blood can be bright red or maroon in colour. Bleeding from the rectum happens with more than half people with colon cancer and if you observe blood, do get yourself tested to find the exact reason.
Regular diarrhoea is a sign of colon cancer. As per studies, almost 1 in 5 people with colon cancer experience diarrhoea. As tumour in the colon can obstruct the bowel, it also makes changes in the bowel habits. Thus if you experience diarrhoea for weeks accompanied by pain, nausea and vomiting, then consult a physician.
4. Narrow Stools:
This is referred to as change in the stool calibre; if the stool is much thinner than usual it may indicate a cancer in colon. The tumour blocks the colon which leads to release of narrow stools.
5. Nausea and Vomiting:
If you are facing nonstop nausea and vomiting for a long duration without any apparent reason, then get yourself examined because it can be a sign of colon cancer. Most people tend to think that it might be happening because they ate something wrong and get reluctant to see a doctor. But if the problem is persistent, you need medical help immediately.
6. Abdominal Pain:
Every one faces abdominal pain once in a while but if you suffer from this pain regularly combined with other symptoms like vomiting and nausea, then seek medical help. Also, another common symptom of colon cancer is feeling tenderness in the lower part of stomach when it is touched.
If cancer develops in the colon it leads to low level of haemoglobin in the blood. When tumour begins to bleed in the digestive tract, it leads to anaemia due to the loss of blood.
The symptoms of anemia are feeling tired all the time, pale skin, weakness, cold feet and shortness of breath. It is advised to take regular blood test and if you observe lower red blood cell count with other symptoms then get examined.
8. Fatigue and Weakness:
If you feel tired without doing a lot of work and feel out of breath, then it can be because of a developing cancer. Extensive tumour in the colon can cause anemia which lowers the level of oxygen in the blood making a person weak. Also, colon cancer can cause weigh loss even if you are eating properly.
9. Bloating and Gas:
If you are constantly feeling a little crampy, then it can be a sign of colon cancer. Although a lot of people experience usual bouts of bloating and gas, but if the problem is persisting from a long time, then it can be a reason for concern. Tumour can block the elimination of gas from the body causing bloating.
10. Unrelieved Urge to Pass Stool:
Cancer can spread rapidly in the colon and create a mass of tumour, and when this tumour grows it stops the stool from passing through the colon normally. With people who have colon cancer, the tumour grows big enough that they cannot pass stool and have the urge to do so again and again even after going to the washroom. If you had been experiencing this issue from a long time, then call a doctor for further examination.
You may observe these signs from a long time ad think that it is normal, but sometimes ignoring them can be extremely fatal for your health. If you have been noticing any of the above mentioned signs for a long period, then don’t be shy to consult a doctor for help.
Sometimes early stages of cancer cannot be identified but if you had family history of colon cancer, then it can be diagnosed with screening. For people who are aged above 50, it is advised by the doctor to get colon cancer screening done on a regular basis.
The symptoms of colon cancer can be different in different people based on the size of the tumour but if mostly included changes in the bowel movements of the person. Early diagnosis can save your life! The sooner colon cancer is detected, the better are the treatment options that can be provided.
According to Dr. Earp Thomas “Wheat is the king of all grain foods”. It is an incredibly beneficial natural food, that is packed with essential vitamins, minerals, and nutrients.
It is a potent alkalizing food that restores the pH balance in the body, as it is a rich source of Chlorophyll. First of all, it contains all minerals known to man, as well as vitamins C, E, A, B-complex, I, and K. It is full of protein and has 17 amino acids, which are the protein building blocks.
Chlorophyll in wheatgrass elevates pH levels in the body by forming a highly oxygenated environment and treats acidosis. That is a cancer-hostile environment and is especially helpful in the treatment of this terrible disease.
Moreover, it detoxifies the body and prevents damage due to the accumulated toxins. Wheatgrass is rich in antioxidants that fight premature aging and boost immunity, increase energy levels, and cleanse the liver. Its enzymes improve gut health and treat hyperlipidemia.
Here are several reasons more to start consuming it on a daily basis:
To enjoy its countless benefits, just add a tablespoon of wheatgrass to a glass of water, juice, smoothie, or in your soups, sauces, and dressings.
Doctor Johanna Budwig who is no longer with us as of 2003 was nominated for the Nobel Prize in medicine six times. According to Get Holistic Health, she treated cancer of terminally ill patients in her home country Germany and even people whose cases were considered untreatable.
Johanna Budwig Treated Untreatable Cancer
According to available information, Budwig successfully treated different types of cancer. She managed to do this easily, quickly, and permanently and by using natural ingredients without any side effects, which is not the case with conventional cancer therapies such as chemo and radiation.
Did you know that her cancer treatment rate was higher than 90 percent? On the other hand, the life-long remedy rate of conventional treatments has an average rate lower than 4 percent. These therapies have also been connected with numerous other health complications and illnesses.
The Budwig Protocol
She treated cancer with quark cheese and flaxseed oil. However, she soon became a well-known “enemy” of the pharmaceutical and nuclear industries. As a result, her work was often suppressed. Therefore, a lot of people are actually unaware of the Budwig Protocol.
The protocol which Budwig established is based on sulfur proteins and flaxseed oil so that the body gets enough omega 3s. Fish oil needs to be avoided as there is a risk of impurities caused by industrial processing and may additional cause problems with the patient’s omega-3s. According to Budwig, our body synthesizes the omega-3s from flaxseed oil in the amount it requires and proper balance with other omega oils.
Though the oil should be taken orally, in terminal cancer patients, she also administered large doses of it in enema form. The other part of the protocol is a specific diet. The regimen needs to be maintained for at least 6 months, regardless of whether the patient still experiences the symptoms or not.
How to Make the Flaxseed Muesli
Take it once per week for cancer prevention or once or twice per day if you have cancer. Here is the recipe:
You will need:
Preparation: Combine the honey and ground flaxseed and add the fruits. Then, mix 3 tbsp of flaxseed oil, the quark cheese, and the milk. Mix to get a fine paste. You can blend them in a blender. Add the content from the blender to the previous bowl. Sprinkle some cinnamon or vanilla on top, as well as organic nuts.
The Lies of the Cancer Industry
The goal of the cancer industry is to create more and more lifelong customers, not to cure the disease. This is the main goal of policy makers, Get Holistic Health explain. Dead and healthy patients are not profitable; it is the barely alive ones that count! Many consider this to be one of the major reasons why the cure for cancer has not yet been found. It appears that the medical world is not even looking for one.
Cancer is a modern and man-made epidemic caused by poor food choices and chemical industries. Although there is some evidence of cancer being present in ancient times, it was much rarer than it is today, except in the areas where there was a lot of heavy metal poisoning.
Cancer Cure Is a No Go for Profits
If a cure for cancer is found, this will decrease the profit-making of cancer therapies. Did you know that the cancer area of medicine is the 5th major bankruptcy reason in the US? And, why numerous researchers who have announced a potential cure for cancer have found themselves changing careers or needing undertakers, one may wonder. Statistics even suggests that the rate of cancer may increase to up one in every two people! Without doubt, the cancer industry is a corrupt one and its modern treatment is quite suspicious, i.e. why is cancer treated by the 3 main contributing factors, i.e. poison (chemo), radiation, and malnutrition?!
Whether we want to accept it or not, doctors rarely or never talk about the real statistics as in 96 percent of the cases, the treatments will significantly lower the lifespan of the patient and most of them do not live longer than a period of five years. Doctors keep this data hidden and this is one of the reasons why surveys show that most of oncologist would refuse their own therapies in case they had cancer themselves.
Source: bestfolkmedicine.com , www.getholistichealth.com
Beets and crude beet juice are commonly prescribed in restricted sums because of high sugar content.
Be that as it may, when aged, beets might be among the most advantageous vegetables out there, as a large portion of the sugar is then eaten up by gainful microorganisms amid the aging procedure while leaving other health boosting fixings unblemished.
Aged foods are additionally packed with probiotics or great microorganisms. Countless have exhibited how the perfect equalization and decent variety of microscopic organisms in your gut frames the establishment for physical, mental and passionate prosperity, and matured beet juice has numerous extra advantages past probiotics.
Crude Beets Boost Heart Health
For instance, crude beets have been appeared to bring down pulse by a normal of four to five out of merely hours. This impact is because of the normally happening nitrates in beets, which are changed over into nitric oxide in your body.
Nitric oxide, thusly, unwinds and widen your veins, enhancing blood stream and bringing down circulatory strain. Truth be told, restoratively, nitrates are utilized to treat angina and congestive heart disappointment, and research demonstrates a glass of beetroot juice has indistinguishable impact from remedy nitrates.
Aggressive competitors likewise use beet juice for its nitric oxide-boosting benefits. Research demonstrates crude beets may help stamina amid exercise by as much as 16 percent, an impact ascribed to expanded nitric oxide.
In another study, nine patients determined to have heart disappointment who experienced loss of muscle quality and decreased capacity to practice were found to profit by beet juice.
The patients were given 140 milliliters (ml), around 66% of a glass -- of concentrated beet juice, trailed by testing, which found a practically prompt increment in their muscle limit by a normal of 13%.
One critical proviso: Avoid utilizing mouthwashes or biting gum, as this keeps the nitric oxide transformation from occurring. The explanation behind this is on the grounds that the nitrate is changed over into nitrite in your salivation by well disposed microscopic organisms. That nitrite is then changed over into nitric oxide in different spots of your body.
Normally happening betaine in beets likewise decreases aggravation and ensure against natural stressors that can assume a job in coronary illness.
Beets Have Powerful Immune-Boosting and Anti-Cancer Properties
The phytonutrients that give beets their profound blood red shading additionally have ground-breaking against malignant growth properties. Research has demonstrated that beetroot extricate decreased multi-organ tumor developments in different creature models when managed in drinking water.
Beetroot remove is likewise being concentrated for use in treating human pancreatic, bosom and prostate cancers.
Likewise, crude beets help support invulnerable capacity on account of high nutrient C, fiber, potassium and manganese, while the betalin shades and sulfur-containing amino acids in beets bolster your body’s Phase 2 detoxification process. Customarily, beets have been esteemed for their capacity to refine your blood and liver.
High in the B nutrient folate, beets may likewise bring down your stroke chance and are an amazing sustenance for pregnant ladies. Folate is fundamental for some real procedures, and absence of folate amid pregnancy raises the danger of birth absconds. The blood-purifying properties of beet kvass may likewise help ease morning disorder.
Why Ferment Your Beets?
Aging your beets instead of eating them crude gives all of you the well-being boosting advantages of crude beets — which are made considerably increasingly bio-available through maturation — in addition to the helpful microbes and chemicals that outcome from aging.
Other than cured beets and beet-implanted sauerkraut, aged beet juice, known as beet kvass is ascending in prevalence in the West.
Beet kvass has a long convention of utilization in Russia, Ukraine and other eastern European nations, where it’s expended restoratively as a general well-being tonic. It’s additionally ordinarily added to soups, sauces and vinaigrettes.
Customarily, beet kvass has been utilized to support resistant capacity, wash down blood, battle weariness and treat kidney stones, concoction sensitivities, hypersensitivities and stomach related issues. Narrative reports propose beet kvass may even enhance the presence of age spots, thicken hair and limit turning gray of hair.
Late creature look into affirms the gastrointestinal advantages of lactofermented beetroot juice, demonstrating it enhances gut microbiota and metabolic activity.
In view of its detoxifying properties, abstain from drinking excessively when first beginning. Doing as such could result in an over-burden of discharged poisons, creating swelling, clogging as well as cold or influenza side effects.
As a general proposal, begin with 1 ounce for each day, bit by bit expanding the sum to a 8-ounce glass every day. In case you’re very harmful, you may need to begin with as meager as a tablespoon.
Basic Beet Kvass Recipe
Keep at room temperature for three to five days. In winter months, the maturation procedure may take up to seven days because of colder room temperatures. Keep the cover firmly shut, however make sure to discharge weight every day.
On the off chance that foam, filth or shape grows, just skim it off the best with a spoon. Complete an every day trial, and when the kvass has built up a satisfying taste, put it in the icebox to stop the maturing procedure. Bubbly air pockets ascending to the best is an indication that it’s prepared.
Different Suggestions and Recommendations
In the event that you like, you can isolate the kvass from the beets by stressing the fluid into a spotless container. With respect to capacity, look into demonstrates that when refrigerated, lacto-matured beet kvass holds its cancer prevention agent powers for up to 30 days.
Normally, the beets can be devoured too, or you can reuse them to begin another cluster of kvass.
The beets additionally make a magnificent option to conventional borscht soup (beet soup) while the kvass can be utilized to pickle hard bubbled eggs. Some beet kvass formulas call for whey to be used, however it’s not so much important and adds more advances and time to the procedure.
Flavors can likewise be added for example, raisins, strawberries, new pressed squeezed orange, apple, carrots, lavender, crisp or dried mint leaves, cinnamon or ginger.
Settle on Organic or Heirloom Beets and Eat the Greens, Too
Regardless of whether you’re squeezing your beets, eating them crude or maturing them, I firmly suggest purchasing natural beets. Similarly as with numerous different yields, the vast majority of the sugar beets developed in the U.S. are currently hereditarily designed (GE). While table beets are not as of now GE, they’re frequently developed in nearness to sugar beets, and cross-fertilization is known to happen. In this way, while picking beets to eat, choose natural assortments at whatever point conceivable to keep away from potential GE defilement.
You can likewise purchase your very own treasure beet seeds, since beets are anything but difficult to develop. The numerous supplements and genuine health preferences they offer are justified, despite all the trouble. Other than the beetroots, beet greens offer a plenty of nutrients and minerals, as well. They’re an incredible wellspring of fiber — 17 percent of your day by day necessities in only one container — just as nutrient B6, magnesium, potassium, copper, manganese and cancer prevention agents.
The high measure of nutrient K in beet greens contains blood-coagulating properties, battles maturing, bolsters your DNA, helps avert osteoporosis, works with calcium to support bone quality and may likewise assume a job in battling Alzheimer’s malady. Beet greens contain more iron than spinach and a higher healthy benefit than the vegetable itself. Other than utilizing youthful beet greens in plates of mixed greens or sautéing, squeezing beet greens is another great method to acquire every one of these supplements.
Crude Beets and Beet Kvass May Benefit What Ails You
As should be obvious, beets have a wide scope of medical advantages. On the off chance that you battle with hypertension or heart disappointment, you might need to try different things with crude beet juice or beet kvass and perceive how it impacts you. In the event that you see enhancements in your circulatory strain or stamina in the wake of drinking the juice, it might be a solid match.
In the event that you have diabetes or are insulin safe, cautiously screen how crude beet juice influences your general health, and figure that to how frequently you devour it. Ordinarily, control is ideal.
Utilizing beet kvass would have all the earmarks of being an obviously better choice, as a significant part of the sugar is dispensed with in the maturation procedure. By providing gainful microorganisms, the beverage can likewise beneficially affect diabetes and an entire host of other medical issues, particularly illnesses established in gut brokenness, and that rundown is a somewhat long one since it’s hard to be ideally solid if your gut microbiome is unfortunate.
Source: www.organichomeremedies.com , healthy-holistic-living.com