On an everyday basis, we get exposed to various toxins and pollutants through the air we breathe, the food we eat and many other things that we commonly use.
The liver is known to perform hundreds of functions inside the body. It filters, cleans and controls the blood and processes various biochemical metabolic reactions.
Liver is always working in detoxification and excretion of compounds that enter the blood stream. It helps the blood to clot and also creates energy through glucose.
Liver is responsible for dividing and breaking down substances and molecules that are exposed to the body. You must realise how important it is to maintain a healthy and functional liver for overall wellbeing of your system.
People, who are always eating junk and sugary food, should consider a detox of liver immediately. With so many unhealthy eating patterns and consumption of alcohol on regular basis, the liver loses its functionality.
The liver gets overloaded with toxins and cannot operate properly. Signs that your liver isn’t working properly may include- bloating and gas, constipation, yellow skin, high blood pressure, dark urine, chronic fatigue, heartburn, acid reflux, poor appetite, sweating, anxiety, easy bruising, etc.
The good news is that it is possible to detox and renew your liver with a simple natural remedy.
Not only this remedy will cleanse your liver, but will also make you look 10 years younger!
Let’s see a very effective and simple recipe to renew your liver:
Olive oil and Lemon Juice Detox for Liver:
The benefits of olive oil are known extensively, it is the best all natural solution available to clean your liver.
When you consume olive oil regularly, it sends the signal to the liver to open up the bile ducts.
When these bile ducts open up to process the excessive amount of olive oil, any substance which was previously stuck inside can flow out easily.
Some people have effectively got rid of gallbladder stones from their body with olive oil. Just make sure that you pick up olive oil which is minimally processed, that is why we recommend using organic extra virgin olive oil for this detox.
Also, make sure that the oil is fresh because when under the right storage conditions, olive oil’s quality can degrade and it can lose its precious properties.
Do not pick up olive oil which is more than 2 years old. Olive oil used in this remedy is excellent not only to kick-start the liver’s cleansing but also provides other health benefits.
It has monosaturated fats which help in reducing the risk of heart diseases. Olive oil will help further in reducing cholesterol and the anti-oxidants present in olive oil will promote healthy cells.
It contains potent levels of citric acid which helps in breaking down the food in your stomach.
As the food is getting processed in the stomach, the liver gets less work to do. Consuming lemon juice can be extremely helpful in promoting liver functionality and boosting overall body health.
Benefits of this Detox Recipe:
Post this detox, there are certain things that you can do to maintain the health of your liver.
Up until recently, people felt pity about bald men and their hairless and shiny scalps, but apparently, this has changed. Is it possible that bald is the new black? Researchers claim that the bald-headed look of men is now perceived as dominant, manly, and sexy!
The process of balding is slow in most men, and it does not happen overnight. It is mainly caused by a family history of baldness in the genetics, and researchers maintain that the androgen receptor gene, which is important in growth regulation, is implicated in male pattern baldness.
According to studies, by the age of 35, about 66% of men lose a considerable amount of hair, and by 55, almost 90% of men have incurred significant to total hair loss. At this point, most men choose to shave the several remaining tufts of hair, instead of combing them over.
Baldness has been the cause of low self-esteem, depression, and anxiety for ages and the process of hair loss was shown to be irreversible.
Yet, this can apparently be a great thing now, according to Dr. Frank Muscarella from Florida’s Barry University. He conducted a study which divided men into two groups, who rated men in four quadrants: physical attractiveness, aggressiveness, appeasement, and social maturity, ranging from honesty to intelligence and social status.
The first group scored photos of men who had full heads of hair, and the second score the same men, but with their hair computer digitally removed. Most participants scored bald men as more intelligent, stronger, and honest, sexier and more masculine.
Similarly, a research study from the University of Pennsylvania gave the same results.
According to Ideapod:
“ The study was titled “Shown Scalps and Perceptions of Male Dominance” and was conducted by the data scientist Albert E. Mannes, who happens to be bald himself.
Mannes wanted to find out how people react to men with shaved heads and showed 59 people different pictures of men with bald heads and with hair. The subjects got to see each photo twice, one of a man with a full head of hair and one of the same man with his hair shaved off.
The subjects consistently reported that they thought the bald men were more dominant, bigger and stronger.
There was an important caveat:
The men had to be completely hairless. Small patches of baldness were seen as weaker and less attractive.”
Therefore, if you are worried about becoming bald, it is time to embrace the normal process of hair loss, relax, and become more confident. You should feel good since you look good!
It seems that today’s kids constantly invent new trends, most of which can be scary and dangerous, such as the newest one- drinking vanilla extract.
Namely, minors at a high school in Atlanta, Georgia, were caught buying typical baking ingredients like bourbon vanilla extract and using them to get drunk, and the consumption of this drink made one student ended up in the emergency room.
These kids add the extract to their morning cup of coffee, and a small bottle of it is about 35 percent or 70 proof, which is a little less than a typical vodka bottle.
“According to school officials, high schoolers were walking over to a nearby Trader Joe’s grocery store to purpose the bourbon vanilla extract, before turning to the Starbucks across the street to pour a large quantity of extract into a cup of coffee.
The Atlanta Journal-Constitution reports, kids were making the cocktail in order to get a buzz during the school day.
As a result of the vanilla-spiked drink, Grady High School shared a warning and photo of Trader Joe’s Pure Bourbon Vanilla Extract in a letter to parents. The note read:
“This is not an indictment of Trader Joe’s at all, but parents please be aware that this product contains 35% alcohol and we have discovered that some students have consumed this intoxicant. Another thing to keep an eye out for.”
Unfortunately, this isn’t the first time children are caught using baking ingredients as a way to alter their state of mind. It was reported that high schoolers also snorted cacao powder and smoked nutmeg.
Can we stop such activities? Apparently, it is more important for parents to deepen their relationships with their children, and make sure they are based on support, respect, honesty, and trust.
Teens would be attracted by the “forbidden fruit effect”, so parents should speak with them about all the things that can happen during these years and lead to negative consequences, instead of simply telling them “no.”
Eric Meyers, an expert on youth online behavior, claims that the decision-making skills and social behavior of children are often moderated due to their underdeveloped prefrontal cortex. He says:
“Raising awareness is kind of a double-edged sword… It draws more people to the controversy as participants as much as it dissuades people from engaging in it.”
If you are a parent, try to have an open dialogue with your child in order to understand the motive, and reveal all the possible outcomes of their behavior, to help them make reasonable decisions.
The role of the kidneys is to filter blood, absorb minerals from the food we consume, release hormones, and detoxify the body through the urine.
Kidney damage is, therefore, a serious health issue, but it might not cause early symptoms right away, so it is important to avoid the following 10 habits that might cause it:
1. It is important that the body is properly hydrated for the kidneys to be able to function normally. Therefore, it is important that inadequate water intake can seriously harm the kidneys. The regular consumption of water detoxifies the body and lowers the risk of UTI and kidney stones.
2. The consumption of high sodium foods increases the risk of kidney damage, high blood pressure, and swellings in the ankles, feet, and hands. Limit the intake of processed, packed, and canned foods, since they are rich in sodium.
3. The regular consumption of red meat makes the kidneys prone to damage, due to the toxins such as nitrogen and ammonia in animal meat and protein.
4. The habit to hold in the urine for a long time can seriously damage the kidneys, since it increases the risk of urinary tract infections, damage to the pelvic color muscles and incontinence, and allows the accumulation of toxins on the body.
5. Studies have linked hypertension to kidney damage since the kidneys filter the toxins through the blood and blood vessels. Therefore, you should frequently monitor your blood pressure, and prevent blockages and hardening of the arteries.
6. The excess intake of sugary foods and drinks can lead to the development of type 2 diabetes, which eventually leads to blood vessels and kidney damage.
7. Smoking and excessive alcohol intake support the ingestion of toxic ingredients on the body, elevate blood pressure, and dehydrate the body, leading to damage and decline of the kidneys.
8. Sleep deficiency is dangerous for the entire body, including the kidneys. It elevates blood pressure, affects kidney function, causes stress, fatigue, and numerous other health issues.
9. When one does not follow the exact prescription of medication given by their doctors, they can experience kidney damage.
10. Physical inactivity has been linked to various chronic diseases, heart attacks, diabetes, and cancer, and has been found to elevate the risk of kidney disease by 30%.
Despite avoiding these 10 habits, you should also incorporate other beneficial ones, that will support the function of the kidneys and ensure their health. Newport Natural Health suggests the following:
In the last few years, products containing CBD have become extremely popular, and numerous people find CBD of great help in the treatment of their health issues. However, now, CBD infused foods are getting banned in restaurants and shops all over New York, Ohio, and Maine.
CBD is a chemical compound derived from the cannabis plant, but unlike tetrahydrocannabinol (THC), it is not psychoactive. It has been confirmed to treat depression, epilepsy, chronic pain, anxiety, and insomnia.
Yet, the main issues arise from the fact that it is in a gray zone of legality, as it is still unclear whether CBD is derived from marijuana or hemp. In the past, the FDA approved the sale of a CBD prescription in the U.S., but the Drug Enforcement Administration (DEA) labeled CBD as an illegal drug because it comes from the cannabis plant. While all 50 states labeled it as legal, these three states took the FDA’s statement to heart that CBD cannot legally be sold as an ingredient in foods.
The Department of Health in New York enforced this statement in numerous restaurants. According to C.J. Holm, co-owner of Fat Cat Kitchen in New York City, during a routine inspection, health department officials bagged up the majority of the shop’s CBD edibles and marked them “embargoed”.
This happened in Maine too, where marijuana was legalized for recreational use, and even though Ohio has a medical marijuana program, it has seen a lot of backlash against CBD products from local and state authorities.
This causes confusion in most people since lots of them manage to fight their health conditions with the help of CBD. Yet, researchers actually explained that there is a need for additional human trials before they can prescribe the substance as medication.
“There’s no evidence that doses below 300 mg of CBD have any effect in any psychiatric measure,” Esther Blessing, a professor, and researcher at NYU who performs and reviews clinical trials on CBD’s effectiveness in treating conditions including post-traumatic stress, anxiety, and substance addiction, told Vox in January. The standard dosage for a CBD edible, meanwhile, is around 20 mg.
That doesn’t mean CBD isn’t effective — its effects are still being studied — but that it’s least effective in edible form, which happens to be what cities and states across the country are most interested in regulating. In the same way, a rum baba won’t get you drunk despite having rum in it, a CBD-infused cookie won’t necessarily help your anxiety, though there is something to be said for the efficacy of placebo effects.”
Therefore, at least in these three states, people would not be able to enjoy these delicious goodies until officials confirm that CBD is entirely safe.
Do you always find yourself catching flu a few times in a year? If yes, then your immune system is certainly weak and needs some serious boosting up.
Flu is an acute viral infection of the upper respiratory system. You may not be able to differentiate between flu and cold symptoms, but they are definitely different.
Cold symptoms are mostly localised to only head and chest but flu can spread throughout your body producing symptoms of fever, body ache and exhaustion. Sometimes it can takes weeks for flu symptoms to disappear. Flu is extremely contagious and can spread to others via sneezing, coughing and touching infected surfaces.
The Symptoms of Flu can Include:
There are some very effective home remedies that not only will save your money but also benefit your immune system.
When it comes to exposure to flu, it is always better to strengthen the immune system to make it robust against any repeated encounters. This will help in decreasing the ability of the virus to take a root in the body.
If you are looking for an absolutely natural and safe remedy to relieve flu symptoms and clean your lungs, then keep reading.
Here is one syrup that can get rid of flu and clean your lungs in a day.
Thus carrots have the ability to treat respiratory problems, boost the immune system and relive flu symptoms.
Honey is considered the most effective antibiotic against bacteria and pathogens.
It has various anti-microbial and anti-bacterial properties. It can help ease sore throat pain and cough.
Honey helps in relaxing sore and scratchy throat naturally. It also boosts the immune system which makes you recover faster from the flu. Honey also helps you sleep better when you are sick.
The vitamin C present in lemon can help in reducing phlegm when you have flu and relive the upper respiratory tract infection. Also, vitamin C stimulates production of white blood cells which is always good when you are sick.
The Syrup will Help in:
While this syrup can get rid of flu and clean your lungs just in a day, it is also advised to make necessary lifestyle changes if you have repeated encounters with flu.
You can recover from flue faster if your diet is healthy and you drink plenty of water every day. Also, you can have moderate exercises when you are
sick to alleviate some symptoms.
A very important thing is to avoid smoking overall, because it can interrupt your body’s recovery.
Also, smoking makes you vulnerable for more serious respiratory infections. With proper rest and this incredible syrup, you can recover from flue effectively!